Reduce pain & restore your flexibility with sports massage 

"Janice's works with your body to give you the best results. She worked on muscular tension I didn't know I had, I've never felt better" Enza

3 signs your body needs a sports massage

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JANICE LANE

Sports Massage Therapist

Have you pushed through pain until your body can't cope any more -

  • Have you missed training due to injury?

  • Is DOMS preventing you from your exercise regime?

  • Is your recovery time becoming longer?

Sports massage is a more focused style of massage aimed at helping our sporting clients get back to training & competing quicker.

 

Sports Massage is a great addition to a sport persons health regime as it can help promote quicker recovery in between workout sessions and is also essential to anyone who is training for an event or is actively participating in any type of exercise.

Train + Recover + Repeat = RESULTS

What to expect during a sports massage

Water Sports

We provide a unique treatment plan based on your individual requirements, your sports massage session may include:

  • suggested stretches

  • exercises

  • assisted stretching

to get the best out of your body.

It's time to restore balance to your body, to get you moving and doing the things you love.

 

Zenergy Therapies is a remedial massage and wellness clinic located in Hamilton, Newcastle. We have created a relaxing space with attention to detail for you to retreat and escape from the pressures of your busy life. To leave schedules, deadlines and commitments. To prioritise you, for a moment in time. 

Testimonials from our delighted clients

Janice delivers a great massage treatment every time, love her work. She helped my back so much.  Her massages are very thorough.

Kerry Taylor

As a professional athlete massage was vital for recovery and injury prevention. I always look forward to my massages with Janice and would recommend her to anyone.

Rachel McQuillan

Janice always provides excellent standard of treatment and has a lovely manner which makes you feel very comfortable. I would absolutely recommend her services.

Diane Garis